Counseling for Asians, and woman of color
Discovering hope and healing through counseling that honors your cultural identity
If you are a women of color, Asian, or immigrant struggling with mental health issues in the United States, You're not alone.
The journey of navigating a new culture, language, and identity can be challenging and overwhelming. But there is hope.
My multicultural counseling services are designed to support individuals like you who are looking for a safe space to explore your thoughts and emotions.
I believe that mental health is a fundamental part of your well-being, and it's my mission to provide a non-judgmental and culturally responsive space for everyone, regardless of their cultural background.
As an Asian therapist, I understand the unique challenges that Asian, BIPOC, and immigrant communities face in the United States, and I'm here to help you navigate those challenges and move forward living your fulfilled life.
Whether you're struggling with anxiety, self esteem, trauma from family of origin, or cultural adjustment issues, I'm here to support you.
You CAN feel good about yourself and find life pleasurable and meaningful.
Some things you may be saying:
• I feel like I don't belong here.
• I'm struggling to fit in with the dominant culture.
• I'm experiencing culture shock and feeling overwhelmed.
• I feel like I have to work twice as hard to prove myself because of my race or ethnicity.
• I feel like I have to constantly explain or defend my culture or background.
• I'm struggling to balance the expectations of my family and community with the pressures of American society.
You can embrace your identity and healing through Counseling .
I apply relational and evidence based therapy that are culturally sensitive and tailored to your individual needs. I will work with you to understand your cultural background, values, and beliefs and use that knowledge to guide your therapy sessions.
Seeking counseling can be daunting, but I want to assure you that I'm here to support you every step of the way. I'm committed to creating a safe and welcoming environment where you can feel comfortable sharing your thoughts and emotions.
Start your journey towards better mental health today, by contact me for a free 15 minutes phone consultation.
Therapy Can Help You Feel
Strength, Resilience, and Empowerment in Your Unique Experiences.
Imagine …
Feeling supported and validated in your experiences and emotions
Having a sense of relief and release after expressing your thoughts and emotions
Feeling a sense of emotional and mental wellness and resilience.
Gaining new insights and perspectives on your challenges and discovering new ways of coping.
Your identity and experiences are strengths for making a positive impact in the world.
I'd love to help you discover more serenity, joy, and meaning.
Contact me for free 15-minute phone consultation.
You can tell me about your struggles and we'll discuss how I can best help.